Why meditate (Part 2)?
Recently my friend Caroline asked 'What's meditation actually supposed to do?' Having been exploring this question myself for a while now, I »
Why meditate (Part 1)? Extracts from Pema Chödrön's 'When Things Fall Apart'
Born in 1936, US American Buddhist nun Pema Chödrön is almost precisely twice my age. I've read several of her very accessible books about »