Extracts from Easton and Hardy's 'New Topping Book'
Here are some extracts that particularly resonated with me from 'The New Topping Book' [https://www.goodreads.com/book/show/503943.The_New_Topping_ »
Why meditate (Part 2)?
Recently my friend Caroline asked 'What's meditation actually supposed to do?' Having been exploring this question myself for a while now, I »
Why meditate (Part 1)? Extracts from Pema Chödrön's 'When Things Fall Apart'
Born in 1936, US American Buddhist nun Pema Chödrön is almost precisely twice my age. I've read several of her very accessible books about »
Walk #40: HD solo walk
With: HD (born 1976) Date: 31 December 2016 Where: Valencia, Spain On the final day of the year in which I turned 40 I take myself »
Walk #34: Anna
With: Anna (born 1975) Date: 24 September 2016 Where: Ål, Buskerud, Norway Anna and I have been friends since 1995. We met in lectures for our »