Richo - How to be an adult in relationships
In healthy intimate relationships we do not seek more than 25% of our nurturance from a partner; we learn to find the rest within ourselves. »
After Ayahuasca (Part 1)
What I intended and hoped for As I wrote [here](https://havingmycake.net/quito-to-macas/ [https://havingmycake.net/quito-to-macas/]) before my recent Ayahuasca retreat, my personal growth »
Quito to Macas, Amazonia
In which I decide to take ayahuasca. »
Jericó to Filandia
Since my last post I’ve taken a circuitous route from Jericó via Jardín, Rio Sucio, Filadelfia, Manizales, Haciendas Venecia and Guayabal and Pereira to Filandia. »
On not-feeling
In recent years it's become glaringly apparent that I don't FEEL very much, and also that I'm most drawn to people who do. »